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HOW HEALTHY IS GINGER, THE MEDICINAL PLANT OF THE YEAR 2026!

GINGER: THE FIERY ROOT CROWNED MEDICINAL PLANT OF 2026. HOW HEALTHY IS IT, REALLY? Move over, superfoods of the moment. There’s a timeless root that’s just been given a shiny new title: Ginger has been named the Medicinal Plant of the Year for 2026 . This isn't just a trendy accolade. It’s a powerful recognition from herbalists and pharmacologists of what cultures across Asia, Africa, and the Middle East have known for millennia: ginger isn't just a kitchen staple; it’s a pharmacy in a knobby, aromatic package. But beyond the warm feel of ginger tea on a sore throat , how healthy is it really? Let’s dig beneath the skin of this celebrated rhizome . More Than Just an Upset Stomach Savior Yes, ginger’s most famous superpower is its ability to soothe nausea—from morning sickness to motion sickness and chemotherapy-induced nausea . But its benefits run much deeper, backed by a growing body of modern science. 1. A Potent Anti-Inflammatory Powerhouse The secret to gi...
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DAILY JUICE

Daily Juice 

LETS FIRST EAT WELL AND BE WELL NOURISHED INSIDE OUT!!!

Your diet is not only what you eat.

 It is also what you listen to, watch, read, and, most importantly, the people you hang out with.

Food affects your physical health, but these other things affect your mental and spiritual health.

 That is why you see some people who look good physically are experiencing deep non-clinical depression. 

You can't eat well, then watch and listen to things that poison your mind. 

Things that promote ungodliness and expect to feel well. 

They will poison your soul. 

You are more than just your body. 

You are a spirit and have a mind that need to be fed well and protected from junks.

You will not thrive if you have a well nourished body carrying a malnourished minds. That is the root of many (not all) incidents of depression.

If you agree, write "eat well" in your comment!
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