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10 NATURAL WAYS AND PLANTS FOR BODY DETOXIFICATION!

10 Natural Ways to Detox Your Body: A Guide to a Healthier You Are you feeling sluggish, bloated, or just plain blah?  It might be time to give your body a natural detox. A detox can help you feel more energized, improve your digestion, and boost your overall health. While there are many fad diets and expensive detox programs out there, the best way to detox is through simple, natural methods.  Here are 10 easy ways to cleanse your body and feel your best: 1.  Drink Plenty of Water Water is essential for flushing out toxins. Aim to drink at least eight glasses of water a day. You can also add lemon or cucumber to your water for extra flavor and detoxifying benefits. 2. Eat More Fruits and Vegetables
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DAILY JUICE

Daily Juice 

LETS FIRST EAT WELL AND BE WELL NOURISHED INSIDE OUT!!!

Your diet is not only what you eat.

 It is also what you listen to, watch, read, and, most importantly, the people you hang out with.

Food affects your physical health, but these other things affect your mental and spiritual health.

 That is why you see some people who look good physically are experiencing deep non-clinical depression. 

You can't eat well, then watch and listen to things that poison your mind. 

Things that promote ungodliness and expect to feel well. 

They will poison your soul. 

You are more than just your body. 

You are a spirit and have a mind that need to be fed well and protected from junks.

You will not thrive if you have a well nourished body carrying a malnourished minds. That is the root of many (not all) incidents of depression.

If you agree, write "eat well" in your comment!
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