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HOW TO USE RICE FOR GLOWING SKIN: 5 EFFECTIVE METHODS FOR BRIGHTNESS AND RADIANCE

✨ Unlocking the Ancient Secret: How to Use Rice for Glowing Skin ✨ The Secret to That ‘Glass Skin’ Glow Has Been in Your Pantry All Along I remember spending so much money on every new serum and toner that promised a "brightening" effect. My bathroom shelf was overflowing, and my bank account was constantly crying. Yet, my skin still looked... dull. Sound familiar? I was chasing the expensive, complicated routines until an old friend, who always had that effortless, radiant glow, let me in on a centuries-old secret. Her skin wasn't a result of the latest $100 bottle; it was from a staple in virtually every kitchen: rice . For centuries, women in Japan , Korea, and other parts of Asia have harnessed the power of rice water and rice flour for their flawless, porcelain complexions. Rice is packed with amino acids, vitamins (especially B and E), and powerful antioxidants like ferulic acid . These compounds work together to brighten, hydrate, soothe, and even figh...

HOW IMPORTANT ARE YOUR MORNINGS?

HOW IMPORTANT ARE YOUR MORNINGS???

🔴How does the beginning of your day look like?

🔴Here are some pointers to help you start right.

1️⃣𝐖𝐀𝐊𝐄 𝐔𝐏 𝐄𝐀𝐑𝐋𝐘:

🔴The first thing you do each day is wake up.

🔴Getting up early puts you on the right track and allows you to get ahead of the
rush hour.

🔴People that accomplish a lot during the day get up early inthe morning.

🔴The Bible says ofJesus that He rose early before dawn to pray (Mark 1:35).

2️⃣𝐆𝐈𝐕𝐄 𝐓𝐈𝐌𝐄 𝐓𝐎 𝐏𝐑𝐀𝐘𝐄𝐑 𝐀𝐍𝐃 𝐓𝐇𝐄 𝐖𝐎𝐑𝐃:

🔴Starting your day with prayer andmeditation provides you withstrength as well as inspiration and
insight.

🔴Build yourself up by praying in the Holy Ghost!

🔴Study the Rhapsody of Realities; personal moments when you give yourself to studying God’s Word and take note of what He says.

3️⃣𝐇𝐀𝐕𝐄 𝐓𝐀𝐋𝐊𝐈𝐍𝐆 𝐒𝐄𝐒𝐒𝐈𝐎𝐍𝐒:

🔴Over the years, Pastor Chris has shown us the importance of confession.

🔴While getting up early has its advantages, what you do with that extra time is equally essential; the first thing is not to check the newspapers or social media.

4️⃣𝐏𝐋𝐀𝐍 𝐘𝐎𝐔𝐑 𝐓𝐀𝐒𝐊𝐒 𝐅𝐎𝐑 𝐓𝐇𝐄 𝐃𝐀𝐘:

🔴Schedule your day by writing out your basic plan for the day;focusing on the activities that produce results and assigning a time limit to each task you have planned for the day.

🔴Keep track of how long each task will take and make a conscious effort to do it within the allotted time.

5️⃣𝐀𝐕𝐎𝐈𝐃 𝐄𝐀𝐑𝐋𝐘 𝐌𝐎𝐑𝐍𝐈𝐍𝐆 𝐃𝐈𝐒𝐓𝐑𝐀𝐂𝐓𝐈𝐎𝐍𝐒:

🔴The little time you think you spend on social media feeds,instant messages, an email, and other such activities adds up to a significant amount of time.

🔴Avoid unnecessary chats and conversations especially when you have tasks at hand.

🔴Avoid the temptation to do 'just one more' of that item you're not supposed to be doing at a certain time, because 'just one' could quickly turn into many.

6️⃣𝐂𝐑𝐄𝐀𝐓𝐄 𝐀 𝐑𝐎𝐔𝐓𝐈𝐍𝐄:

🔴It actually takes some time to make changes.

🔴If you miss it the first few times, don’t quit trying.

🔴Work on being consistent at it, keep at it.

🔴For example, suppose you skipped prayers on the second morning;keep going on the third and fourth days; and so on! You'll notice that you've made a lot of progress in no time.

𝐆𝐎𝐃 𝐁𝐋𝐄𝐒𝐒 𝐘𝐎𝐔 🙏
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