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SWEET POTATOES FOR SKIN: 7 BENEFITS FOR A GLOWING, YOUTHFUL, AND HYDRATED COMPLEXION!

Why Are Skincare Gurus Suddenly Obsessed With Sweet Potatoes? 🌟 Introduction : The Beauty Secret You're Already Eating  Forget the fancy, triple-patented serums and the endless shelf of expensive creams. What if I told you the key to a glowing, hydrated, and dramatically youthful complexion isn't hidden in a luxury boutique, but right in your pantry?  That humble, comforting root vegetable—the sweet potato—is about to become your skin's new best friend. It's not just a healthy side dish; it's a nutritional powerhouse packed with compounds that are scientifically proven to transform your skin from the inside out.  Ready to unlock the glow you thought only came with a hefty price tag? Let's dive into the 7 powerful benefits that make the sweet potato a true skincare superhero. 🔥 Sweet Potato Skincare Magic: The 7 Benefits   1. The Ultimate Collagen Booster for Firm Skin  ● The Problem: As we age, our collagen —the structural protein that ...

HOW IMPORTANT ARE YOUR MORNINGS?

HOW IMPORTANT ARE YOUR MORNINGS???

🔴How does the beginning of your day look like?

🔴Here are some pointers to help you start right.

1️⃣𝐖𝐀𝐊𝐄 𝐔𝐏 𝐄𝐀𝐑𝐋𝐘:

🔴The first thing you do each day is wake up.

🔴Getting up early puts you on the right track and allows you to get ahead of the
rush hour.

🔴People that accomplish a lot during the day get up early inthe morning.

🔴The Bible says ofJesus that He rose early before dawn to pray (Mark 1:35).

2️⃣𝐆𝐈𝐕𝐄 𝐓𝐈𝐌𝐄 𝐓𝐎 𝐏𝐑𝐀𝐘𝐄𝐑 𝐀𝐍𝐃 𝐓𝐇𝐄 𝐖𝐎𝐑𝐃:

🔴Starting your day with prayer andmeditation provides you withstrength as well as inspiration and
insight.

🔴Build yourself up by praying in the Holy Ghost!

🔴Study the Rhapsody of Realities; personal moments when you give yourself to studying God’s Word and take note of what He says.

3️⃣𝐇𝐀𝐕𝐄 𝐓𝐀𝐋𝐊𝐈𝐍𝐆 𝐒𝐄𝐒𝐒𝐈𝐎𝐍𝐒:

🔴Over the years, Pastor Chris has shown us the importance of confession.

🔴While getting up early has its advantages, what you do with that extra time is equally essential; the first thing is not to check the newspapers or social media.

4️⃣𝐏𝐋𝐀𝐍 𝐘𝐎𝐔𝐑 𝐓𝐀𝐒𝐊𝐒 𝐅𝐎𝐑 𝐓𝐇𝐄 𝐃𝐀𝐘:

🔴Schedule your day by writing out your basic plan for the day;focusing on the activities that produce results and assigning a time limit to each task you have planned for the day.

🔴Keep track of how long each task will take and make a conscious effort to do it within the allotted time.

5️⃣𝐀𝐕𝐎𝐈𝐃 𝐄𝐀𝐑𝐋𝐘 𝐌𝐎𝐑𝐍𝐈𝐍𝐆 𝐃𝐈𝐒𝐓𝐑𝐀𝐂𝐓𝐈𝐎𝐍𝐒:

🔴The little time you think you spend on social media feeds,instant messages, an email, and other such activities adds up to a significant amount of time.

🔴Avoid unnecessary chats and conversations especially when you have tasks at hand.

🔴Avoid the temptation to do 'just one more' of that item you're not supposed to be doing at a certain time, because 'just one' could quickly turn into many.

6️⃣𝐂𝐑𝐄𝐀𝐓𝐄 𝐀 𝐑𝐎𝐔𝐓𝐈𝐍𝐄:

🔴It actually takes some time to make changes.

🔴If you miss it the first few times, don’t quit trying.

🔴Work on being consistent at it, keep at it.

🔴For example, suppose you skipped prayers on the second morning;keep going on the third and fourth days; and so on! You'll notice that you've made a lot of progress in no time.

𝐆𝐎𝐃 𝐁𝐋𝐄𝐒𝐒 𝐘𝐎𝐔 🙏
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