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3 EGGS DAILY: WHAT HAPPENS TO YOUR BODY!

WHAT HAPPENS YOUR BODY IF YOU START EATING 3 EGGS DAILY? Forget everything you thought you knew about eggs and cholesterol . The science has cracked wide open, and the truth about this humble food might just surprise you. For decades, the innocent egg was villainized, sitting on the nutritional naughty step because of its cholesterol content . Doctors and dieticians often cautioned against eating too many. But what if that advice is outdated? What if choosing to eat three eggs every single day is actually a simple, powerful step toward a healthier, more vibrant you? 🥚 The Cholesterol Myth : Why You Can (Mostly) Relax Here's the bombshell: for most healthy people, the cholesterol you eat doesn't significantly raise the cholesterol in your blood. Your liver is the master regulator, producing most of the cholesterol your body needs, and it simply adjusts its production when you eat more dietary cholesterol from sources like eggs.  ðŸ¤¯ The Intrigue : Studies have shown...
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PAINTING THE EXACT PICTURE!

PAINTING THE EXACT PICTURE!

Your emotions are determined by your thoughts and perceptions. 

You may try to hide your true feelings, and you may hide them very well for a time. 

But eventually, your true thoughts and emotions will surface and your actions will reflect those thoughts.

No one can consistently perform differently from the way they think — the picture they have of themselves at that time and in that situation is what truly counts, because that's what will either bring them out or keep them still in that situation.

The cells in your body react to everything that your mind can say. Negativity brings down your immune system.

You can't deposit excuses everywhere and expect to live a great life. 

Scrolling through social media isn't free, it costs your focus. 

Remember, hidden costs always exist. 

You are the painter of your own mood. 
Your days are only as grey as you allow them to be. 

Happiness is an inside job. 

Don't assign anyone else that much power over your life.

Happiness doesn't depend on any external conditions, it is governed by our mental attitude. 

If you put negative thoughts into your mind, you're going to get negative results. 

It's just as true that if you put positive thoughts in your mind, you will be a recipient of positive results.

The life you’re living today is the exact picture you painted with your words yesterday.
Your talk is your future.

Your tongue is the director of your life.

Where your tongue goes, your life goes.

If your tongue speaks poverty, lack, want, or sickness, that’s the way your life will be.

 But if you speak health, wealth, success, and abundance, that’s what you’ll also have in your life.

Your life today is the result of what you said years ago.

Who you are today is the result of what you said yesterday.

Death and life are in the power of the tongue, and those who love it will eat its fruit.

 This means you can build your life with your tongue; your tongue will produce for you a harvest of what you say, good or bad

This ought to make you glad. It means you have control over your own life.
Nobody else can steer your life in a direction you don’t want it to go, except you let them.

You’re responsible for how your life turns out.

Make a quality decision to speak only the right words about yourself, and you’ll surely have a glorious and successful life.

Are your excuses so loud to cost your great life???
Say "yes" to the painter to paint your mood joyfully!!!
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Repost to bless your community with this inspiring words.

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