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3 EGGS DAILY: WHAT HAPPENS TO YOUR BODY!

WHAT HAPPENS YOUR BODY IF YOU START EATING 3 EGGS DAILY? Forget everything you thought you knew about eggs and cholesterol . The science has cracked wide open, and the truth about this humble food might just surprise you. For decades, the innocent egg was villainized, sitting on the nutritional naughty step because of its cholesterol content . Doctors and dieticians often cautioned against eating too many. But what if that advice is outdated? What if choosing to eat three eggs every single day is actually a simple, powerful step toward a healthier, more vibrant you? 🥚 The Cholesterol Myth : Why You Can (Mostly) Relax Here's the bombshell: for most healthy people, the cholesterol you eat doesn't significantly raise the cholesterol in your blood. Your liver is the master regulator, producing most of the cholesterol your body needs, and it simply adjusts its production when you eat more dietary cholesterol from sources like eggs.  🤯 The Intrigue : Studies have shown...
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HOW IS YOUR CHALLENGE OF OPPORTUNITIES??


𝐓𝐇𝐄 𝐂𝐇𝐀𝐋𝐋𝐄𝐍𝐆𝐄 𝐎𝐅 𝐎𝐏𝐏𝐎𝐑𝐓𝐔𝐍𝐈𝐓𝐘!

🔴The needs of others are your opportunity.

🔴When someone needs help, that’s your opportunity, don't complain. Reach out to help.

🔴There's a need that has to be met and you are the one to meet that need.

🔴The suffering of people around you is your opportunity.
🔴The state of the nation is your opportunity.

🔴The problems at work is your opportunity.

🔴Confront the status quo, bring in new ideas.

🔴Don't talk, just do.

🔴Don't say I have a new idea, just do it.

🔴Don't write proposals, do something, the world is looking for doers. Don't propose.
🔴Don’t be a complainer, some people don’t know why their beautiful ideas are not being used, its because you talk too much.

🔴When an opportunity calls, that means there is a need, present yourself and do something.

🔴Don’t make your society a terrible place to live.
🔴The needs around us are our opportunities to express the goodness in our hearts.

🔴Don’t ignore the needy, don’t ignore that opportunity, get the world better than how you met it.

🔴You don’t have to go around the whole world, you have the world of your own, your sphere of influence, the people you relate with, you have to make it better.

🔴It’s your responsibility you have to know it.

🔴Convince yourself with that thought. You can believe, begin with your estate. Have an association in that estate. There’s something you can do. Think about how to make that place better.

If you can’t make that place better you can’t make your city better and you can’t make your country better.

🔴Don’t ignore such opportunities!!!

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