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3 EGGS DAILY: WHAT HAPPENS TO YOUR BODY!

WHAT HAPPENS YOUR BODY IF YOU START EATING 3 EGGS DAILY? Forget everything you thought you knew about eggs and cholesterol . The science has cracked wide open, and the truth about this humble food might just surprise you. For decades, the innocent egg was villainized, sitting on the nutritional naughty step because of its cholesterol content . Doctors and dieticians often cautioned against eating too many. But what if that advice is outdated? What if choosing to eat three eggs every single day is actually a simple, powerful step toward a healthier, more vibrant you? 🥚 The Cholesterol Myth : Why You Can (Mostly) Relax Here's the bombshell: for most healthy people, the cholesterol you eat doesn't significantly raise the cholesterol in your blood. Your liver is the master regulator, producing most of the cholesterol your body needs, and it simply adjusts its production when you eat more dietary cholesterol from sources like eggs.  ðŸ¤¯ The Intrigue : Studies have shown...
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HOW TO GIVE A GENUINE COMPLIMENT!

HOW TO GIVE A GENUINE COMPLIMENT!

Stop searching for reasons to dwell in unhappiness.

Instead, open your eyes to the abundance of things to be thankful for.

Whether it's the blessings you have received or the challenges you have overcome, a grateful heart acts as a magnet for more miracles.

Happiness isn't determined by your circumstances, but by your attitude.

Choose to reject worry and anxiety, no matter what life throws your way. Worrying only poisons the soul and hinders personal growth.

While not every day may meet your expectations, there is always something worth celebrating.

Take time to recognize the goodness in each day, no matter how small it may seem.

Live a life so full of gratitude and praises to God that even the forces of negativity can't help but take notice that you are not yielding ground or giving in to worry.

If this is helpful kindly repost to change someone's worry into happiness. Thanks!

*️⃣No Need To Be Envious Or Jealous Of Anyone.

*️⃣People become jealous and envious when they desire the other person’s success 

*️⃣When you see those who are doing well and are being praised for their work, be genuinely excited for them and rejoice with them!

*️⃣Rather than becoming envious or critical, look out for what you can learn from them to improve yourself.

*️⃣Don’t be threatened by the prosperity or success of others; be happy for them, and celebrate them the way you’d like to be celebrated.

 Rejoice with those who rejoice, and weep with those who weep.

A sound heart is life to the body, But envy is rottenness to the bones.

 A calm and undisturbed mind and heart are the life and health of the body, but envy, jealousy, and wrath are like rottenness of the bones.

*️⃣Give a genuine compliment to someone today. It could be for how well-dressed they are, how beautifully they sing, or how excellently they performed in a class project.

*️⃣Praise the good work done by others and rejoice with them over their success, don't criticize them and allow envy to eat you up all the time.

Follow #Dailyjuice for more like this. 


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